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How to Deal with Addiction Withdrawal Symptoms

Posted by , on Feb, 2016

Whether it’s addiction to drugs, alcohol, or nicotine, dealing with withdrawal symptoms during or after detox treatment is most often the worst part of starting recovery. It can also be tricky and complicated, and if not managed properly, could even lead to a relapse. Establishing healthy habits that can help you turn away from substance abuse is a must. Here are two important things you can do to overcome your addiction: Recognize the Withdrawal Symptoms Drug abuse drastically affects a person’s ability to process thoughts and make good decisions. These even worsen during withdrawal after undergoing a Malibu detox, since the brain will try to downsize any other reasons just to make drugs the best solution. Withdrawal symptoms to look out for include: Heightened sensitivity to pain Restlessness and irritability Feelings of depression and anxiety Excessive sweating, hot flashes Flu-like symptoms such as weakness, body pain and headaches Sudden lack of or increase in appetite According to Recovery website, various other factors trigger a relapse, which may include: Experiencing high levels of stress due to situations that cause tension and negative emotions such as losing a job, breaking up with a partner, etc. Being around people or going places that are associated with a person’s addiction Sudden and uncontrollable surge of feelings or emotions, whether it’s positive or negative Intense craving or urge to use substance Taking part in celebrations, peer pressure, and being tempted to test personal limits Apply Smart Coping Strategies Cravings are normal, but you can learn how to resist them. There are various coping strategies you can use to ease your withdrawal symptoms. Always choose to do what works best for you then commit to doing it consistently. Engage in physical activities such as yoga and exercising to avert your mind from substance cravings Join support systems or talking to family and friends to help alleviate the desire to use Know what to expect during withdrawal process and prepare action plans to combat cravings Use prescribed medications to help ease withdrawal symptoms Don’t let withdrawal symptoms stop you from achieving a substance-free, happy life. Learn to recognize these symptoms and apply effective coping strategies that will work best for you. Remember, overcoming addiction may be hard, but you don’t have to fight it on your own. If you are on the lookout for a rehab center that offers intensive aftercare treatment plan then visit Seasons in Malibu to know more about living a drug-free and fulfilling life. Be the first to like. Like...

Is Rehab Effective? Understand the Processes Behind Drug Rehabilitation...

Posted by , on Feb, 2016

You wouldn’t normally buy something that had a chance of breaking down soon after you purchased it. Nor would you typically pay to have something fixed, knowing full-well that you might have to bring it in for the same repairs again. But drug addiction is never simple, and overcoming it is rarely easy. Even the most disciplined, sincere patient might struggle through several relapses at Los Angeles treatment centers before overcoming their addictions. According to the National Institute on Drug Abuse, between 40 to 60 percent of drug addicts have a relapse. The Causes of Relapses Relapses often occur if the underlying problems behind the addictions are not addressed. Remember, drug rehab centers are there to help, but if you don’t give them the full details as to why you are taking drugs in the first place, then they cannot help you deal with the underlying causes. In fact, various studies have shown that while social and environmental factors, along with physical and psychological dependence, are at the heart of substance addiction, directly addressing them is difficult for patients since they wish to conceal their “weakness” from the world. This leads to numerous cases where patients conceal pertinent details from the psychologist at the rehab center, resulting in a flawed treatment program. Does Relapse Mean Rehab Failed? In a word, “no.” As the National Institute on Drug Abuse points out, relapse is “likely” due to the chronic nature of the disease. A relapse simply means more treatment is needed, or the current treatment should be adjusted. Rehab is only as Effective as you Allow it The effectiveness of rehab depends entirely on how much you’re willing to let the process work. You should not expect it to be instantaneous, nor should you think that it is unachievable. Getting better is all about taking things one step at a time and acknowledging the fact that it is a process that is in its earliest stages. Fact is, you may always be an addict. But that doesn’t have to define you. Instead, how you overcome it may be the most defining moment of your life – and it starts with being honest about your addictions and willing to make a change. Interested in knowing more about the process behind rehabilitation? Please The Gooden Center for more information. We are here to help you with any inquiry you may have. Be the first to like. Like...

4 Great Advantages of Choosing a Residential Rehab

Posted by , on Jan, 2016

Drug addicts or alcoholics who want to get better, who want to recover from their addictions, will often consider going to rehab on an in-patient capacity. In in-patient treatments, patients are required to stay at the rehab facility for a number of days, says HelpGuide.Org. The Advantages This treatment option offers plenty of advantages to patients. These includes: Able to focus on healing. Being inside the facility limits your access to the outside world. You’ve got no work to do, other than to think about your recovery. That allows you to focus all your energies and determination on your healing, something that’s not as easy to do when your day has been filled with endless meetings and you’re feeling stressed from work. By removing all of the distractions around you, you’re able to invest more of yourself into the healing. Medical assistance when you need it. Quitting means you’ll have to survive through withdrawal, a thought that many addicts and alcoholics dread. That’s why some addicts put it off, afraid that the withdrawal will kill them, if not make them go through excruciating pain or discomfort. In a rehab facility, you won’t just have staff that’s ready, 24/7 to deal with anything—from shakes and trembling, nausea and vomiting to seizures and cardiac arrest– Building a network of support. You’ll meet a lot of people in some of your treatment programs. And most of them are going through the same thing you are. That’s a comforting thought. It means you’re all in this together. So reach out. Share stories. The camaraderie and support that springs from that support system, that network of people who know exactly how hard it is, how exhausting and devastating to the soul and the human spirit—will prove invaluable, maybe even for years. Getting away from temptation. Another great benefit you can get with this treatment option is the fact that it lets you get away from the temptations and triggers around you. Through treatment and therapy, you’ll learn tools with which you can manage your addiction better. So by the time you get back to your home or office, your natural environment, you’ll be better equipped to handle your addiction and deal with your triggers. Conclusion So if you’re thinking about getting treatment, one that will allow you to focus on the healing with little to no distractions, then consider going into a residential rehab like ASAP Rehab in Los Angeles. With the right treatment, you give yourself the best chance at a successful recovery. ASAP Rehab offers the services of a residential rehab in...

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