CBD gummies burst onto the sports nutrition scene several years ago, quickly garnering fans among everyday workers, athletes and celebs. What’s the big deal? CBD is legal, it comes from cannabis, and it has many benefits. Take a look.
What Exactly is CBD?
“CBD” stands for cannabidiol, a cannabinoid found in the cannabis plant. The cannabis plant contains hundreds of cannabinoids. Cannabinoids have all sorts of effects on special receptors located throughout the human body.
CBD promotes calm and relaxation without intoxicating effects. Fans say it helps them to better manage anxiety and to sleep. Others praise CBD for its anti-inflammatory properties.
How do You Use CBD Gummies for Stress?
There are no rules etched in stone, so go with package directions for the best results. CBD goes well with food, so you can dose at any time of day. To be safe, start with half the recommended dose, and then give it at least 30 minutes.
CBD gummy products come in fun fruit flavors, and many products include other cannabinoids, like delta 9 THC and CBN. There are products formulated for sleep, focus and even intimacy.
CBD Gummies and Cannabis
Yes, CBD does indeed come from cannabis. However, it’s hemp-derived CBD. Hemp and marijuana are both cannabis, but hemp is cannabis sativa that contains less than 0.3% THC.
Still, hemp-derived gummies boasting CBD might also include other naturally occurring compounds. When these compounds combine in the body, they can produce mildly euphoric effects. Use CBD gummies for stress come in small, lightweight product packaging to support convenient on-the-go dosing.
