3 Important Steps to Take After Spraining Your Foot in Katy Texas

by | Jan 9, 2020 | Health & Fitness

Many people deal with sprained feet, an injury that causes ligaments in the foot to tear. It’s understandable to wonder what you need to do after this type of injury occurs. Here are three important steps to take after spraining your foot.

Avoid Placing Pressure on Your Foot

One of the worst things to do while dealing with a sprained foot is to put pressure on it. Considering that, it’s best to avoid any type of activity that involves placing pressure on your injured foot. Fortunately, a medical professional can help ensure you receive crutches or a boot to make getting around a little easier.

Ice the Affected Area

Another important way to recover from this injury is to ice your foot. It’s important to note that you should never place ice directly on your skin. Instead, fill a cold compress with ice and place it on the affected area. If deemed safe by a medical professional, consider taking over-the-counter pain relievers.

Contact a Medical Professional

Unfortunately, you may be dealing with a severe foot sprain. To heal this condition, you might require surgery. However, it’s impossible to make this determination by yourself. Instead, contact someone who specializes in providing foot sprain treatments in Katy.

In conclusion, there are a few important steps you’ll want to take after spraining your foot. If you need foot sprain treatment in Katy, consider visiting Advanced Ankle & Foot. You can learn about how this company provides sprain treatment by going to www.katyfoot.com.

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