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What are the Benefits of Being Assertive?

When you feel awkward around others, shy, unable to assert yourself, or find it hard to start a conversation at a party or on a date, how demoralizing it can feel. People that have problems asserting themselves often fear they will make a mistake, appear foolish, or embarrass themselves in front of others. If you can see yourself in any of these problems, you are not alone. You may be suffering from Social Anxiety Disorder. SAD is the second most common type of anxiety disorder in the U.S. after Generalized Anxiety Disorder. Now’s the time to end the inner struggle against yourself. The antidote to Social Anxiety Disorder is self-confidence and self-assertiveness. Now’s the time to take advantage of assertiveness counseling in Delray Beach.

End the pain and reclaim your life. In a supportive and caring environment, you will first learn about a source of confidence that already exists within you. To become aware of that source of confidence, you will be helped to know yourself better, more completely, and will be shown that it is possible to view yourself through a new and different lens. When you get in touch with the vibrant, true parts of yourself, you will find that there is nothing intrinsically wrong with you and that you are already in possession of the things that are necessary to live a happy and creative life.

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