Plantar fasciitis is a common yet exceedingly uncomfortable condition that occurs when the thick band of tissue connecting the heel to the toes becomes inflamed. When this happens, the resulting pain can range from irritating and inconvenient to severe and debilitating. Here’s what you need to know about reclaiming your life from this condition through plantar fasciitis treatment.
How Did You Get It?
You may be wondering how you came to have plantar fasciitis in the first place. While causes vary from patient to patient, the overall cause is tears or over-stretching of the tissues in the bottom of the foot. Some of the contributing factors for this condition include:
- Wearing worn out or exceedingly thin shoes
- Walking around barefoot on hard flooring frequently
- Wearing high-heeled shoes often
- Having a very high natural arch in your foot – or, inversely, having a flat foot
- Being overweight
- Working or being on your feet for multiple hours at a time regularly
If these describe some of your past or current activities or lifestyle, consider making changes there before beginning treatment. No method of treatment can create meaningful change if you don’t meet your provider halfway by preventing further damage to the tissues.
How Can You Treat It?
Ready to make a change for the better? To find plantar fasciitis treatment in Las Vegas, NV, talk to your local physician about a referral to a specialist or clinic. Seeing a provider experienced in caring for patients with this condition will save you several steps of undergoing unnecessary testing or explaining your symptoms over and over to multiple doctors.
Treatment routines for patients will vary depending on their age, physical abilities and fitness, and the severity of their condition. However, they usually are comprised of a combination of medication, physical therapy, steroid – either oral, topical, or injected – and a host of other treatments such as massage, shock-wave therapy, and more. What works best for you will be up to your healthcare team to determine. Just know that with treatment, you can regain control of your foot pain and get back to the active lifestyle you want.
